One of the hidden gems in the world of herbal supplements is the skullcap. It humble herb is not only a favourite in the traditional herb medicine chest, and offers a wealth of benefits that improve overall health and wellbeing. One of the most acclaimed benefits of skullcap concerns its ability to calm the nerves. This makes it an effective remed
Phytotherapy, known also as herbal medicine is a healing method that involves the use of plants and their extracts. The word 'phytotherapy' originates from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the definition of phytotherapy is important to comprehending its usefulness and effi
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